Join Us For Summer 2026
Can we talk about how you want to feel this summer?
Because I’m guessing it’s not...
- Waking up at 3am with crushing anxiety.
- Moving through the day feeling exhausted and hungover.
- Making rules about how much you’ll drink – but having that one glass turn into 3, 4 or 5.
- Feeling like you’re stuck in the same Groundhog Day loop — and wondering why you can’t seem to break it
You want to...
- Sleep through the night and wake up feeling good, with less anxiety and irritation.
- Lose weight + look better with energy, clear eyes and less bloating.
- Enjoy your evenings without wanting to dive into a bottle of wine.
INTRODUCING THE SOBER SUMMER 100
A 100-Day Alcohol-Free Coaching Experience For Women
You don't need to "try harder" & you definitely don't need another "Day 1".
You need to stop doing the hardest part over (and over) again.
If you're ready to finally break out of the drinking cycle, The Sober Summer 100 will change your life.
We kick off on May 31st & you’ll have structure, guidance, community, connection & my daily support each step along the way—for 100 days.
Hey there — I’m Casey!
If we haven’t met yet, I’m an ex–red wine girl turned sober coach and host of the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women.
I spent years drinking a bottle of wine a night to “relax” after long days juggling work and motherhood. I tried cutting back a hundred different ways — I made every rule, tried every moderation plan, and every Friday night, I said “screw it.”
I quit drinking 10 years ago and everything got better. I felt clear, grounded, and fully in control for the first time in years. And now I help busy, high-achieving women break out of the drinking cycle and actually feel good without alcohol.
I created The Sober Summer 100 to give you the structure, support, and coaching I wish I had — so you build a strong foundation to thrive in alcohol-free life.
Let's Do This, Casey!
WHY 100 DAYS INSTEAD OF 30?
Because the first month is the warm-up, not the transformation.
I love a good 30-day challenge. I do. But here's the truth no one really tells you:
You're just starting to feel really good at 30 days & scratching the surface of changing your relationship with alcohol.
The first month is a shock to your system — physically, mentally, emotionally. It's the messy middle of cravings, witching hour overwhelm, sleep disruptions & mood swings.
It's important, it's powerful… but it's not where the magic happens.
The real magic starts showing up in the second and third months.
That identity shift — the one where you trust yourself again, when you feel like a completely different woman who is clear, confident and in control, when sobriety starts to feel like just living—instead of struggling through every Friday night or social event — doesn’t happen at 30 days. It happens at 100.
100 days gives your brain time to reset. It gives your body time to heal. It gives your nervous system time to regulate. It gives you enough repetition to build habits that actually last.
Thirty days proves you can do it.
One hundred days proves you've changed.
Ready to stop starting over — and finally break out of the drinking cycle?
When you join The Sober Summer 100, you'll get immediate access to expert sober coaching, a community of women doing this with you, and a proven roadmap to take you from Day 1 to 100 and 6 months to 1 Year alcohol-free and daily support.
Here’s exactly what you’ll get:
-
Lifetime Access to the Full Sobriety Starter Kit ✍️
My complete coaching program that’s helped over 1,500 women stop drinking and build lives they’re proud of. More than 130 video lessons, workshops, guides, scripts, and tools you’ll use long after the 100 days are over.
This alone is worth the cost of the entire program.
Value: $2,184 -
Sober Summer Coaching & Planning Session🎙️
Start your summer with clarity, momentum, and a structured plan. This 2-hour coaching and planning session will set you up for success. Watch the replay in your SSK portal & you'll know exactly what to expect and how to succeed to move from Day 1 to Day 100 and beyond!
📅 Sunday, May 31 | Value: $200 -
100 Days of Casey's Support in the SSK Private Member Community 💗
This is where the magic happens — you'll get daily support from your sober coach Casey, encouragement, advice & real conversations with women who get it, every single day of your 100 days. You’re not doing this alone for even one minute.
Value: $750 -
Monthly Group Coaching + Q&As 🙋♀️
These sessions in June, July, and August will help you stay grounded, motivated, and supported — through challenges, celebrations, and everything in between. Raise your hand and get real-time feedback and personalized coaching from Casey. Plus you'll get a bonus habit change live workshop from author & podcast host Eric Zimmer.
Value: $550 -
The Sober Summer Circle 🔄
There is nothing more powerful than walking through change with a group of women doing it with you, so as part of the program you’ll be welcomed into the Sober Summer Circle—a group of inspiring women starting their 100 days at the same time.
Value: Priceless -
First Month Alcohol-Free Roadmap, Week-By-Week Playbook & Planners 📘
Your extra-structured, extra-supported roadmap for the first — and hardest — month. Inside you’ll find a 30-day AF calendar, week-by-week coaching videos, step-by-step playbooks, weekly planners, and daily trackers, all designed to guide you through early sobriety with simple, steady “do this next” clarity.
Value: $417 -
Private Podcast & Online App 🎧
All the coaching, tools, and pep talks you need — right in your back pocket, anytime, anywhere.
Value: $199 -
Guidance Through Your 30, 60 & 100-Day Milestones 💯
Milestones can be tricky. These guides help you move through — and celebrate — each stage with clarity and confidence, so you continue building momentum.
Value: $129 -
Your Craving Crusher Checklist 🔍
When you're craving a drink you need real tools and strategies - STAT. This is your simple, effective, go-to guidance for getting through a craving without giving in.
Value: $49 -
The Partner Support Playbook 💞
Your partner can make this process easier or harder. This guide helps them understand what you're doing, why it matters, and exactly how to support you through it.
Value: $49 -
100-Day Graduation + Celebration Event (Live!) 🎓
Wrap up your 100 days with a live 2-hour Sober Summer celebration event. We’ll reflect, celebrate, and set you up for success as you move to 6 months, 1 year and beyond.
📅 Sunday, September 13 | Value: $200
Enrollment Closes on May 30th!
That's a lot of support!
$4,727 in expert sober coaching, tools & live support — all for just $697.
You Don’t Need More Willpower — You Need a Way That Works
Get the coaching, tools, roadmap, and support you need to stop drinking and build a life you don’t want to escape.
Total Value: $4,727
1 Payment of $697
or 4 Monthly Payments of $187
or 6 Monthly Payments of $127
Join The Sober Summer 100 →Try it for 7 days. If it’s not the right fit, I’ll refund you—no questions asked.
When you join The Sober Summer 100, you’re not just buying a course or joining a group — you’re investing in 100 days of structure, coaching, community, and support designed to finally break the drinking cycle for good.
You could keep spending money on wine, takeout, self-help books, and “reset Mondays”… or you can invest once in a proven, structured sober coaching program that gets you farther than every 30-Day Challenge combined.
With lifetime access to the Sobriety Starter Kit, you’re paying once for a framework you’ll use for years — long after the 100 days are over. This is the investment that actually changes your life.
100 days alcohol-free can be life-changing...
But don't just take it from me.
Here's how other women feel around the 100 Day milestone.
No More “Day 1s.” No More Negotiating With Yourself.
A proven, step-by-step plan to help you stop the drinking cycle and build real alcohol-free momentum that lasts.
Total Value: $4,113
1 Payment of $697
or 4 Monthly Payments of $187
or 6 Monthly Payments of $127
I’m Done Starting Over →Try it for 7 days. If it’s not the right fit, I’ll refund you—no questions asked.
Sober Summer Year 100 FAQs
🌟 What are the days and times of the Q&A coaching calls?
The Sober Summer 100 officially kicks off on... Read More
📡 How is the program delivered?
The Sober Summer 100 Coaching Program includes both recorded and live components... Read More
💳 How will this purchase show up on my credit card statement?
Your purchase will show up as Hello Someday Coaching. There will be no record of purchasing "The Sober Summer 100" ... Read More
🙋♀️ Will I get to talk with Casey directly?
Yes! Casey is in the private community daily for coaching and support & leads the Q&A coaching calls... Read More
🛋️ Where is the Sober Summer Circle community hosted?
The Sober New Year Circle is hosted in a private, members-only Facebook group.... Read More
📆 Will I get access right away?
Yes! Once you enroll, you get immediate access to the.... Read More
⏰ What if I fall behind?
You can’t. The program is... Read More
🌍 What if I’m traveling during the summer?
Not a problem. The program is designed to travel with you... Read More
😊 Do I need to share personal stuff?
Nope. Share what feels right for you... Read More
❓ Will this work for me?
If you show up, stay curious, and commit to the process—yes... Read More
😟 What if I’ve tried before and failed?
Totally get it. You’re not alone. And this time is different... Read More
⏳ I don’t have time right now…
Totally understandable. But ask yourself: how much time are you already spending drinking... Read More
💲 I’m not sure I can spend the money…
Drinking is expensive. Most women save more than the cost of the program... Read More
🍻 I’m not sure I want to quit drinking forever…
You don’t have to. This program helps you take a break and explore... Read More
🚫 Do I have to call myself an alcoholic?
Hell no! I don’t use that label either... Read More
⏸ Do I have to complete lessons on a schedule?
Nope. The Sobriety Starter Kit is completely self-paced... Read More
🔄 Can I revisit the lessons later?
Yes! You have lifetime access to the program... Read More
🤔 I’m still not sure…
I get it. Maybe you’ve tried before. Maybe you’re scared to start.... Read More
100 Days From Now, You Could Feel Like a Completely Different Person
More energy. Better sleep. Less anxiety. And a version of you who doesn’t rely on alcohol to get through the day.
Total Value: $3,788
1 Payment of $697
or 4 Monthly Payments of $187
or 6 Monthly Payments of $127
Start My 100 Days →Try it for 7 days. If it’s not the right fit, I’ll refund you—no questions asked.
why work with me?
I’m not a coach who quit drinking a couple of years ago and decided to give advice.
I’ve been alcohol-free for a decade — have helped over 1,500 women change their relationship with drinking through my coaching programs & have worked with more than 150 women privately through one-on-one coaching.
My work has been featured on NPR, The New York Times, Good Morning America, HuffPost, CNN, NBC News and more. I host a Top 0.5% global podcast — The Hello Someday Podcast — with over 2 million downloads and 300+ episodes dedicated to helping women get out of the drinking cycle.
I’m also a Certified Professional Coach (CPC) and Energy Leadership Index Master Practitioner (ELI-MP) trained through iPEC, one of the most respected ICF-accredited coaching programs in the world. I'm also a SHE RECOVERS® Coach.
If you want expert sober coaching that works — you’re in the right place!
MY DRINKING STORY (AND WHAT LIFE'S LIKE NOW)
Imagine Not Thinking About Drinking All The Time
No more rules. No more back-and-forth. Just clarity, calm, and a plan that actually works in real life.
Total Value: $3,788
1 Payment of $697
or 4 Monthly Payments of $187
or 6 Monthly Payments of $127
Show Me How →Try it for 7 days. If it’s not the right fit, I’ll refund you—no questions asked.
Don’t Just Survive This Summer — Transform Your Year!
Why Not Do This On Your Own?
If You've Been Stuck In The Drinking Cycle You Deserve ALL The Support To Make This Change.
"Taking A Break" From Drinking Alone
- Relying mostly on willpower and good intentions
- No real plan for cravings, stress, or the witching hour
- Maybe a tracker or a few tips, but no real roadmap
- Support fading fast once a hard day or your second weekend rolls in
- Proud you took a break, but not sure how to keep going
The Sober Summer 100
- 100 days of structure, coaching, and support from May 31st through September 13th
- Daily encouragement and accountability inside the private member community
- Lifetime access to the full Sobriety Starter Kit — 130+ lessons, workshops, guides & scripts
- 30-Day Alcohol-Free Playbook & Planner to guide your first month
- Craving Crusher Checklist, Partner Support Playbook & milestone guides for 30, 60 & 100 days
- Private podcast + app so support is always in your pocket
- A proven framework that’s helped 1,500+ women change their relationship with alcohol
- By September, you’re not just “making it through” — you’ve actually reset your life
Is life really better alcohol-free?
YES! And you deserve to experience it yourself...
Ready to feel good this summer?
Join today and let me support you this summer with clarity, confidence, coaching and a group of women who get it.
ENROLLMENT CLOSES MAY 30
We kick off live on May 31st
This offer is only available once—and the Sober Summer Circle begins together. Don't wait.
I'm In!STILL NOT SURE IF THE PROGRAM WILL WORK FOR YOU?
If you have any questions please send me an email. I'm here to help!
Important: The role of The Sober Summer 100, The Sobriety Starter Kit, SSK Member Community and Hello Someday Coaching Services are not to provide medical services, or to diagnose, treat, or cure any disease, condition, or other physical or mental ailments.
The Sober Summer 100, Sobriety Starter Kit and other coaching services are to be used for educational and inspirational purposes only. The Sober New Year 100, Sobriety Starter Kit Program + Community is not intended for individuals physically dependent on alcohol, and offers no guarantee of your personal success. You are guided, not forced to do the work. Please make sure to read and agree to our terms and conditions page.
