Tired of Starting Over?
Can we be honest with each other for a second?
You’re not here because you’re curious about drinking less.
You’re here because you're exhausted from the cycle.
The promising yourself you won’t. The pouring anyway. The 3am spiral — heart racing, phone-checking, replaying the night.
The morning where you look in the mirror and think, “Why do I keep doing this to myself?”
You’ve had one million Day 1s. You’ve made every rule. You’ve tried to moderate more times than you can count.
And somewhere in the back of your mind, a quiet thought keeps getting louder:
“I can’t keep living like this.”
That’s not weakness. That’s clarity.
And it means you’re exactly in the right place.
What you actually want is to stop negotiating with yourself.
To wake up proud of yourself instead of disappointed — again.
To stop thinking about alcohol all the time.
To feel like a woman who keeps promises to herself.
To stop living in the loop.
And yes — the physical benefits matter too.
Better sleep. Less anxiety. More energy. Clearer skin. Less bloating. Brighter mornings. Evenings that don’t revolve around wine.
But underneath all of that?
You want your self-trust back.
INTRODUCING THE SOBER SUMMER 100
A 100-Day Alcohol-Free Coaching Experience For Women
You don't need to "try harder" & you definitely don't need another "Day 1".
You need to stop doing the hardest part over (and over) again.
If you're ready to finally break out of the drinking cycle, The Sober Summer 100 will change your life.
Join us & you’ll have structure, guidance, community, connection & my daily support each step along the way—for 100 days.
Hey there — I’m Casey.
And I've been where you are now.
Bottle of wine a night, too many cocktails or bottles of beer. Every rule tried, every moderation plan attempted. Every Friday night saying “screw it” — and hating myself by Saturday morning.
I was a busy working mom who looked like I had it all together. But inside I was exhausted, anxious, and waking up at 3am wondering what was wrong with me.
Why I couldn’t figure this out when I could handle everything else in my life?
I quit drinking 10 years ago. And everything got better — the sleep, the anxiety, the 3am spirals, the mental negotiating that took up so much space in my head. I finally felt clear, grounded, and like myself again.
That’s what I want for you.
Here’s what’s worth knowing before you trust someone with something this important:
I’m not a coach who stopped drinking a few years ago and decided to give advice.
I’ve been alcohol-free for a decade. I’m a Certified Professional Coach trained through iPEC — one of the most respected ICF-accredited programs in the world — and a SHE RECOVERS® Coach.
I’ve helped over 1,500 women break the drinking cycle through my coaching programs, and worked privately with more than 150 women one-on-one.
I host The Hello Someday Podcast — a Top 100 Mental Health podcast with over 2 million downloads — and my work has been featured on NPR, The New York Times, Good Morning America, CNN, HuffPost, and NBC News.
I created the Sober Summer 100 because this is the program I wish I’d had — the structure, the support, and someone in your corner every single day so you’re not doing the hardest part alone.
WHY 100 DAYS INSTEAD OF 30?
Because the first month is the warm-up, not the transformation.
I love a good 30-day challenge. I do. But here's the truth no one really tells you:
You're just starting to feel really good at 30 days & scratching the surface of changing your relationship with alcohol.
The first month is a shock to your system — physically, mentally, emotionally. It's the messy middle of cravings, witching hour overwhelm, sleep disruptions & mood swings.
It's important, it's powerful… but it's not where the magic happens.
The real magic starts showing up in the second and third months.
That identity shift — the one where you trust yourself again, when you feel like a completely different woman who is clear, confident and in control, when sobriety starts to feel like just living—instead of struggling through every Friday night or social event — doesn’t happen at 30 days. It happens at 100.
100 days gives your brain time to reset. It gives your body time to heal. It gives your nervous system time to regulate. It gives you enough repetition to build habits that actually last.
Thirty days proves you can do it.
One hundred days proves you've changed.
"But Casey, I've never even made it to 30. How am I supposed to do 100?"
I hear you. And honestly? That makes complete sense.
Because if you've been trying to do this alone, relying on willpower, making promises at night and breaking them the next day… of course 100 days feels impossible.
But here's the difference:
You're not doing this alone.
You're not white-knuckling your way through it and hoping this time is different.
You're doing it with a roadmap, daily support, and a group of women walking every single day with you.
Support changes outcomes. That's not a motivational quote — it's why this works when trying alone hasn't.
You don't need to be able to imagine Day 100 right now.
You just need to start Day 1 differently than you have before.
This is exactly why Sober Summer 100 works when everything else hasn’t.
Start My 100 Days →
Ready to stop starting over — and finally break out of the drinking cycle?
When you join The Sober Summer 100, you'll get immediate access to expert sober coaching, daily support, a community of women doing this with you and a proven roadmap to take you from Day 1 to 100, 6 months, 1 Year & beyond.
Here’s the support that makes this time different:
-
Lifetime Access to the Full Sobriety Starter Kit ✍️
My complete coaching program that’s helped over 1,500 women stop drinking and build lives they’re proud of. More than 130 video lessons, workshops, guides, scripts, and tools you’ll use long after the 100 days are over.
This alone is worth the cost of the entire program.
Value: $2,184 -
Sober Summer Coaching & Planning Session🎙️
Youll start your summer with clarity, momentum, and a structured plan. You'll get immediate access to the replay of a 2-hour coaching and planning session will set you up for success. You'll know exactly what to expect and how to succeed to move from Day 1 to Day 100 and beyond!
📅 Value: $200 -
100 Days of Casey's Support — So You're Never White-Knuckling It Alone 💗
This is where the magic happens — The daily check-ins, the 5pm 'I really want to drink' moments, the Sunday wins — you'll have a place for all of it, with Casey responding every single day & real conversations with women who get it, every single day of your 100 days. You’re not doing this alone for even one minute.
Value: $750 -
Monthly Group Coaching + Q&As 🙋♀️
These sessions in June, July, August and September will help you stay grounded, motivated, and supported — through challenges, celebrations, and everything in between. Raise your hand and get real-time feedback and personalized coaching from Casey.
Value: $550 -
The Sober Summer Circle 🔄
There is nothing more powerful than walking through change with a group of women doing it with you, so as part of the program you’ll be welcomed into the Sober Summer Circle—a group of inspiring women moving through 100 days at the same time.
Value: Priceless -
Your Week 1, 2, 3 & 4 'What Do I Do Right Now?' Roadmap 📘
No more wondering how to get through tonight. This is step-by-step coaching for the exact moments that have tripped you up before — the witching hour, the first social event, Day 4 when it gets hard. Your 30-day AF calendar, step-by-step weekly playbooks & planners, & daily trackers, all designed to successfully guide you through early sobriety.
Value: $417 -
Private Podcast & Online App 🎧
All the coaching, tools, and pep talks you need — right in your back pocket, anytime, anywhere.
Value: $199 -
Guidance Through Your 30, 60 & 100-Day Milestones 💯
Milestones can be tricky. These guides help you move through — and celebrate — each stage with clarity and confidence, so you continue building momentum.
Value: $129 -
Your Craving Crusher Checklist 🔍
When you're craving a drink you need real tools and strategies - STAT. This is your simple, effective, go-to guidance for getting through a craving without giving in.
Value: $49 -
The Partner Support Playbook 💞
Your partner can make this process easier or harder. This guide helps them understand what you're doing, why it matters, and exactly how to support you through it.
Value: $49 -
100-Day Graduation + Celebration Event (Live!) 🎓
Wrap up your 100 days with a live 2-hour Sober Summer celebration event. We’ll reflect, celebrate, and set you up for success as you move to 6 months, 1 year and beyond.
📅 Sunday, September 13 | Value: $200
Enrollment Closes on June 22nd!
You've Tried It Alone. This Is What Support Actually Looks Like.
$4,727 in expert sober coaching, tools & live support — all for just $697.
You Don’t Need More Willpower — You Need a Way That Works
Get the coaching, tools, roadmap, and support you need to stop drinking and build a life you don’t want to escape.
Total Value: $4,727
1 Payment of $697
or 4 Monthly Payments of $187
or 6 Monthly Payments of $127
Join The Sober Summer 100 →Try it for 7 days. If it’s not the right fit, I’ll refund you—no questions asked.
When you join The Sober Summer 100, you’re not just buying a course or joining a group — you’re investing in 100 days of structure, coaching, community, and support designed to finally break the drinking cycle for good.
You could keep spending money on wine, takeout, self-help books, and “reset Mondays”… or you can invest once in a proven, structured sober coaching program that gets you farther than every 30-Day Challenge combined.
With lifetime access to the Sobriety Starter Kit, you’re paying once for a framework you’ll use for years — long after the 100 days are over. This is the investment that actually changes your life.
If You’ve Tried Before and It Didn’t Stick — Here’s What’s Different
You’re not broken. You didn’t fail.
You just didn’t have the right level of support.
Trying to break the drinking cycle on motivation and willpower — even with a program — is like running a marathon with a ball and chain on your ankle. You might get a few miles in, but eventually it drags you back.
The Sober Summer 100 is different because you’re not doing this alone for a single day.
You have Casey in your corner every day. You have a community of women who are in the exact same week as you. You have structure that tells you what to do at 5pm on Day 4 — which is exactly when most women give up.
The women who succeed here aren’t the ones who wanted it more. They’re the ones who stopped trying to do it alone.
Women who had "one million Day 1s."
Women who’d tried programs before.
Women who weren’t sure they could do 100 days.
Women who thought maybe… this just wasn’t going to work for them.
Here’s what happened when they stopped trying alone.
No More “Day 1s.” No More Negotiating With Yourself.
A proven, step-by-step plan to help you stop the drinking cycle and build real alcohol-free momentum that lasts.
Total Value: $4,727
1 Payment of $697
or 4 Monthly Payments of $187
or 6 Monthly Payments of $127
I’m Done Starting Over →Try it for 7 days. If it’s not the right fit, I’ll refund you—no questions asked.
Sober Summer Year 100 FAQs
🙋♀️ Is it too late to join? Will I be behind everyone else?Not at all — through June 22nd, your 100 days starts when you do... Read More
🌟 What are the days and times of the Q&A coaching calls?
The Sober Summer 100 officially kicks off on... Read More
📡 How is the program delivered?
The Sober Summer 100 Coaching Program includes both recorded and live components... Read More
💳 How will this purchase show up on my credit card statement?
Your purchase will show up as Hello Someday Coaching. There will be no record of purchasing "The Sober Summer 100" ... Read More
🙋♀️ Will I get to talk with Casey directly?
Yes! Casey is in the private community daily for coaching and support & leads the Q&A coaching calls... Read More
🛋️ Where is the Sober Summer Circle community hosted?
The Sober Summer Circle is hosted in a private, members-only Facebook group.... Read More
📆 Will I get access right away?
Yes! Once you enroll, you get immediate access to the.... Read More
⏰ What if I fall behind?
You can’t. The program is... Read More
🌍 What if I’m traveling during the summer?
Not a problem. The program is designed to travel with you... Read More
😊 Do I need to share personal stuff?
Nope. Share what feels right for you... Read More
❓ Will this work for me?
If you show up, stay curious, and commit to the process—yes... Read More
😟 What if I’ve tried before and failed?
Totally get it. You’re not alone. And this time is different... Read More
⏳ I don’t have time right now…
Totally understandable. But ask yourself: how much time are you already spending drinking... Read More
💲 I’m not sure I can spend the money…
Drinking is expensive. Most women save more than the cost of the program... Read More
🍻 I’m not sure I want to quit drinking forever…
You don’t have to. This program helps you take a break and explore... Read More
🚫 Do I have to call myself an alcoholic?
Hell no! I don’t use that label either... Read More
⏸ Do I have to complete lessons on a schedule?
Nope. The Sobriety Starter Kit is completely self-paced... Read More
🔄 Can I revisit the lessons later?
Yes! You have lifetime access to the program... Read More
🤔 I’m still not sure…
I get it. Maybe you’ve tried before. Maybe you’re scared to start.... Read More
100 Days From Now, You Could Feel Like a Completely Different Person
More energy. Better sleep. Less anxiety. And a version of you who doesn’t rely on alcohol to get through the day.
Total Value: $4,727
1 Payment of $697
or 4 Monthly Payments of $187
or 6 Monthly Payments of $127
Start My 100 Days →Try it for 7 days. If it’s not the right fit, I’ll refund you—no questions asked.
MY DRINKING STORY (AND WHAT LIFE'S LIKE NOW)
Imagine Not Thinking About Drinking All The Time
No more rules. No more back-and-forth. Just clarity, calm, and a plan that actually works in real life.
Total Value: $4,727
1 Payment of $697
or 4 Monthly Payments of $187
or 6 Monthly Payments of $127
Show Me How →Try it for 7 days. If it’s not the right fit, I’ll refund you—no questions asked.
Mary started with the Sober Summer 100 last June and is now hitting one year AF!
100 days alcohol-free can be life-changing...
But don't just take it from me.
Here's how other women feel around the 100 Day milestone.
Why Not Do This On Your Own?
If You've Been Stuck In The Drinking Cycle You Deserve ALL The Support To Make This Change.
"Taking A Break" From Drinking Alone
- Relying mostly on willpower and good intentions
- No real plan for cravings, stress, or the witching hour
- Maybe a tracker or a few tips, but no real roadmap
- Support fading fast once a hard day or your second weekend rolls in
- Proud you took a break, but not sure how to keep going
The Sober Summer 100
- 100 days of structure, coaching, and support from May 31st through September 13th
- Daily encouragement and accountability inside the private member community
- Lifetime access to the full Sobriety Starter Kit — 130+ lessons, workshops, guides & scripts
- 30-Day Alcohol-Free Playbook & Planner to guide your first month
- Craving Crusher Checklist, Partner Support Playbook & milestone guides for 30, 60 & 100 days
- Private podcast + app so support is always in your pocket
- A proven framework that’s helped 1,500+ women change their relationship with alcohol
- By September, you’re not just “making it through” — you’ve actually reset your life
Is life really better alcohol-free?
YES! And you deserve to experience it yourself...
Ready to feel good this summer?
Join today and let me support you this summer with clarity, confidence, coaching and a group of women who get it.
I'm Ready To Break The Cycle →
STILL NOT SURE IF THE PROGRAM WILL WORK FOR YOU?
If you have any questions please send me an email. I'm here to help!
Important: The role of The Sober Summer 100, The Sobriety Starter Kit, SSK Member Community and Hello Someday Coaching Services are not to provide medical services, or to diagnose, treat, or cure any disease, condition, or other physical or mental ailments.
The Sober Summer 100, Sobriety Starter Kit and other coaching services are to be used for educational and inspirational purposes only. The Sober New Year 100, Sobriety Starter Kit Program + Community is not intended for individuals physically dependent on alcohol, and offers no guarantee of your personal success. You are guided, not forced to do the work. Please make sure to read and agree to our terms and conditions page.
