Can we be honest with each other for a second?
You’re not here because you’re curious about drinking less.
You’re here because you’re exhausted from the cycle.
The promising yourself you won’t. The pouring anyway. The 3am spiral — heart racing, phone-checking, replaying the night.
The morning where you look in the mirror and think, “Why do I keep doing this to myself?”
You’ve had one million Day 1s. You’ve made every rule. You’ve tried to moderate more times than you can count.
And somewhere in the back of your mind, a quiet thought keeps getting louder:
“I can’t keep living like this.”
That’s not weakness. That’s clarity.
And it means you’re exactly in the right place.
What you actually want is to stop negotiating with yourself.
To wake up proud of yourself instead of disappointed — again.
To stop thinking about alcohol all the time.
To feel like a woman who keeps promises to herself.
To stop living in the loop.
And yes — the physical benefits matter too.
Better sleep. Less anxiety. More energy. Clearer skin. Less bloating. Brighter mornings. Evenings that don’t revolve around wine.
But underneath all of that?
You want your self-trust back.
INTRODUCING THE SOBRIETY STARTER KIT®
You don't need to "try harder" — and you don't need another Day 1.
You need to stop doing the hardest part over and over again.
The Sobriety Starter Kit® is sober coaching that’s helped over 1,700 women break the drinking cycle — for good.
Not with willpower. Not alone. With a proven roadmap, daily support, and a community of women who already get it.
You’ll get:
- A proven step-by-step roadmap — so you always know what to do next
- Daily tools to handle cravings, stress, and triggers
- Live monthly group coaching calls with me
- A community of women who understand exactly what you’re going through
- 60 days of my daily support in our private member community — free when you join
This isn’t a 30-day challenge you forget about by week three.
This is the structure and support that makes this time actually different.
What's The Sobriety Starter Kit Experience?
Hey there — I’m Casey!
And I've been where you are now.
Bottle of wine a night, too many cocktails or bottles of beer. Every rule tried, every moderation plan attempted. Every Friday night saying “screw it” — and hating myself by Saturday morning.
I was a busy working mom who looked like I had it all together. But inside I was exhausted, anxious, and waking up at 3am wondering what was wrong with me.
Why I couldn’t figure this out when I could handle everything else in my life?
I quit drinking 10 years ago. And everything got better — the sleep, the anxiety, the 3am spirals, the mental negotiating that took up so much space in my head. I finally felt clear, grounded, and like myself again.
That’s what I want for you.
Get Me Out Of The Cycle →
Ready to stop starting over — and finally break out of the drinking cycle?
When you join The Sobriety Starter Kit you'll get immediate access to expert sober coaching, daily support, a community of women doing this with you and a proven roadmap to take you from Day 1 to 100, 6 months, 1 year & beyond.
Here’s the support that makes this time different
Lifetime Access to the Full Sobriety Starter Kit ✍️
My complete coaching program that's helped over 1,700 women stop drinking and build lives they're proud of. More than 130 video lessons, workshops, guides, scripts, and tools you'll use long after your first 100 days are over.
This alone is worth the cost of the entire program.
Value: $2,184
60 Days of Casey's Support — So You're Never White-Knuckling It Alone 💗
This is where the magic happens. The daily check-ins, the 5pm “I really want to drink” moments, the wins you want to share with someone who gets it — you'll have a place for all of it, with me responding every single day.
You're not doing this alone for even one minute.
Value: $500
Live Group Coaching Sessions With Me 🙋♀️
Monthly live sessions to help you stay grounded, motivated, and supported — through challenges, celebrations, and everything in between. Raise your hand and get real-time feedback and personalized coaching from me.
Value: $291
Connection With Other Women On The Alcohol-Free Path 🔄
There is nothing more powerful than walking through change with a group of women doing it with you. As part of the program you'll be welcomed into a community of inspiring women who are moving out of the drinking cycle right alongside you.
Value: Priceless
Plus all the tools, guides, and resources to help you navigate every stage of early sobriety...
Your First Month “What Do I Do Right Now?” Roadmap 📘
No more wondering how to get through tonight. This is step-by-step guidance for the exact moments that have tripped you up before — the witching hour, the first social event, Day 4 when it gets hard. Your 30-day AF calendar, week-by-week planners, and daily trackers — all designed to guide you successfully through early sobriety.
Value: $417
Private Podcast & Online App 🎧
All the coaching, tools, and pep talks you need — right in your back pocket, anytime, anywhere.
Value: $199
Guidance Through Your 30, 60 & 100-Day Milestones
Milestones can be tricky. These guides help you move through — and celebrate — each stage with clarity and confidence, so you keep building momentum long after the early days.
Value: $129
Your Craving Crusher Checklist 🔍
When you're craving a drink you need real tools and strategies — STAT. This is your simple, effective, go-to guidance for getting through a craving without giving in.
Value: $49
Your Guide To Awesome Sober Treats 🎁
Sober treats aren't just a bonus — they're the backbone of rewiring your brain, replacing old reward patterns, and creating a life you actually enjoy. This is your permission slip for daily pleasure, comfort, and joy.
Value: $49
Your Guide To The Best Non-Alcoholic Beverages 🍹
You don't have to give up the ritual — just change the ingredients. Your roadmap to 350+ non-alcoholic drink brands, zero-proof spirits, mixers, and mocktail recipes so your evenings still feel like something to look forward to.
Value: $49
The Partner Support Playbook 💞
Your partner can make this process easier or harder. This guide helps them understand what you're doing, why it matters, and exactly how to support you through it.
Value: $49
$3,867 in expert sober coaching, tools & live support — all for just $697.
You Don’t Need More Willpower — You Need a Way That Works
Get the coaching, tools, roadmap, and support you need to stop drinking and build a life you don’t want to escape.
Total Value: $3,867
1 Payment of $697
or 4 Monthly Payments of $187
or 6 Monthly Payments of $127
Join The Sobriety Starter Kit →
Try it for 7 days. If it’s not the right fit, I’ll refund you — no questions askd.
If You’ve Tried Before and It Didn’t Stick — Here’s What’s Different
You’re not broken. You didn’t fail.
You just didn’t have the right level of support.
Trying to break the drinking cycle on motivation and willpower is like running a marathon with a ball and chain on your ankle. You might get a few miles in, but eventually it drags you back.
The Sobriety Starter Kit is different because you’re not doing this alone for a single day.
The moment you join, you get 60 days of daily support from me in our private community. You have a community of women who are in it with you — plus lifetime access to the full roadmap, tools, and coaching that have helped over 1,700 women break the drinking cycle.
The women who succeed here aren’t the ones with more willpower. They’re the ones who stopped trying to do it alone.
No More “Day 1s.” No More Negotiating With Yourself.
A proven, step-by-step plan to help you stop the drinking cycle and build real alcohol-free momentum that lasts.
Total Value: $3,867
1 Payment of $697
or 4 Monthly Payments of $187
or 6 Monthly Payments of $127
I Want This To Be My Last Day 1 →
Try it for 7 days. If it’s not the right fit, I’ll refund you—no questions asked.
Sobriety Starter Kit® FAQs
🙋♀️ I've tried before and failed. Why will this be different?
I hear this more than almost anything else — and it's the most important question... Read More
💛 Will I actually get to talk to Casey directly?
Yes — every day. I am personally in the private member community every single day offering... Read More
🚫 Do I have to call myself an alcoholic?
Absolutely not. I don't use that label and neither does... Read More
🍻 I'm not sure I want to quit drinking forever…
You don't have to decide that right now. This program isn't asking you to make a forever decision... Read More
📡 How is the program delivered?
The Sobriety Starter Kit Coaching Program includes both recorded and live components... Read More
🎁 What's this I hear about a free jumpstart?
When you join, you get 60 days of my daily support inside our private member community completely free — full access... Read More
📆 Will I get access right away?
Yes. The moment you enroll you get immediate access to the full.... Read More
⏰ What if I fall behind?
You can't. The program is completely self-paced... Read More
🌍 What if I’m traveling?
Not a problem. Everything is on demand — the lessons, the tools, the coaching content .... Read More
😊 Do I need to share personal stuff?
Nope. Share whatever feels right for you — and not one bit more... Read More
💳 How will this purchase show up on my credit card statement?
Your statement will say Hello Someday Coaching. That's it. No mention of sobriety, alcohol... Read More
❓ I’m sober curious but not sure I want to stop drinking completely. Is The Sobriety Starter Kit® for me?
Sobriety Starter Kit® can absolutely support you, both in taking a break from alcohol and in re-thinking and re-evaluating your relationship with alcohol... Read More
🛋️ Where is the SSK Member community hosted?
The SSK Member Community is hosted in a private, members-only Facebook group.... Read More
❓ Will this work for me?
If you show up, stay curious, and commit to the process—yes.... Read More
⏳ I don’t have time right now…
I understand that completely — but I want to ask you something gently. How much time are you already spending drinking, thinking about drinking, recovering from drinking... Read More
💲 I’m not sure I can spend the money right now…
I hear you — and I want to be honest. Most women who drink regularly are spending more than the cost of this program on alcohol... Read More
🔄 Can I revisit the lessons later?
Yes — you have lifetime access. Many women come back to specific modules during stressful seasons, life transitions... Read More
🤔 I’m still not sure…
I get it. Maybe you’ve tried before. Maybe you’re scared to start again. But what if... Read More
MY DRINKING STORY
Here’s what’s worth knowing before you trust someone with something this important:
I’m not a coach who stopped drinking a few years ago and decided to give advice.
I’ve been alcohol-free for a decade. I’m a Certified Professional Coach trained through iPEC — one of the most respected ICF-accredited programs in the world — and a SHE RECOVERS® Coach.
I’ve helped over 1,700 women break the drinking cycle through my coaching programs, and worked privately with more than 150 women one-on-one.
I host The Hello Someday Podcast — a Top 100 Mental Health podcast with over 2 million downloads — and my work has been featured on NPR, The New York Times, Good Morning America, CNN, HuffPost, and NBC News.
I created The Sobriety Starter Kit because this is the framework I wish I’d had — a clear, step-by-step roadmap with coaching, tools, and support to help you stop the drinking cycle, get through the hardest moments, and build an alcohol-free life that actually feels good.
Imagine Not Thinking About Drinking All The Time
No more rules. No more back-and-forth. Just clarity, calm, and a plan that actually works in real life.
Total Value: $3,867
1 Payment of $697
or 4 Monthly Payments of $187
or 6 Monthly Payments of $127
Try it for 7 days. If it’s not the right fit, I’ll refund you—no questions asked.
Women who had "one million Day 1s."
Women who’d tried programs before.
Women who weren’t sure they could do 100 days.
Women who thought maybe… this just wasn’t going to work for them.
Here’s what happened when they stopped trying alone.
By the end of this program, you'll be able to:
- Confidently navigate our drinking obsessed culture - without a buzz
- Overcome drinking triggers that have tripped you up in the past
- Sit with your emotions when you’re lonely or angry, frustrated or overwhelmed
- Self-soothe without a drink
- Enjoy date nights, vacations and holidays without alcohol
- Discover all the things you love in life that have been crowded out by drinking and hangovers
100 Days From Now, You Could Feel Like a Completely Different Person
More energy. Better sleep. Less anxiety. And a version of you who doesn’t rely on alcohol to get through the day.
Total Value: $3,867
1 Payment of $697
or 4 Monthly Payments of $187
or 6 Monthly Payments of $127
Start My 100 Days →Try it for 7 days. If it’s not the right fit, I’ll refund you—no questions asked.
It Was Never About Willpower
You just needed the right plan, the right tools, and support that actually works in real life.
Total Value: $3,867
1 Payment of $697
or 4 Monthly Payments of $187
or 6 Monthly Payments of $127
Give Me the Plan →Try it for 7 days. If it’s not the right fit, I’ll refund you—no questions asked.
If you've made it this far — you already know.
You know you're tired of the cycle.
You know what you've tried hasn't stuck.
You know you deserve to feel better than you do right now.
There has never been a better time to start than today.
Don't let another week go by stuck in the same place — promising yourself tomorrow will be different, and waking up to find it wasn't.
If what you've been doing hasn't worked, it's not because you didn't want it badly enough.
It's because you've been trying to do the hardest thing alone.
You don't have to anymore.
And with my 7-day money-back guarantee, you have absolutely nothing to lose by finding out what happens when you finally have the right support.
I'm Ready →STILL NOT SURE IF THE SOBRIETY STARTER KIT WILL WORK FOR YOU?
If you have any questions please send me an email. I'm here to help!
Important: The role of The Sobriety Starter Kit, Community and Hello Someday Coaching Services is not to provide medical services, or to diagnose, treat, or cure any disease, condition, or other physical or mental ailments.
The Sobriety Starter Kit is to be used for educational and inspirational purposes only. The Sobriety Starter Kit Course + Community is not intended for individuals physically dependent on alcohol, and offers no guarantee of your personal success. You are guided, not forced to do the work. Please make sure to read and agree to our terms and conditions page.