The 30-Day Alcohol-Free Playbook

How many times have you tried to take a break from drinking

Only to say 'screw it' on Day 4?

You don't need to 'try harder'.

You need a proven step-by-step roadmap that shows you exactly what to do, what to expect, and how to get through cravings, stress & social situations — so you can wake up feeling healthy, confident & proud of yourself.

$37 One-Time Offer Expires In 24-Hours

GET THE ALCOHOL-FREE PLAYBOOK →
The 30-Day Alcohol-Free Playbook

How many times have you tried to take a break from drinking...

Only to say 'screw it' by Day 4?

You don't need to try harder.

You need a proven step-by-step roadmap that shows you exactly how to get out of the drinking cycle.

$37 One-Time Offer For New Visitors Expires In 24-Hours

LET'S DO THIS →

DO YOU HAVE A LOVE-HATE RELATIONSHIP WITH ALCOHOL? 

  • You tell yourself you’ll “be good,” only to have one glass of wine turn into the bottle.
  • You wake up anxious, tired feeling like crap because you've broken another promise to yourself. 
  • You're worried about how much you're drinking, but can't imagine giving it up.

IT DOESN'T HAVE TO BE THIS HARD.

 WHAT IF YOU HAD... 

  • A proven plan to show you exactly how to get through cravings, stress & social situations — without giving in?
  • The tools to navigate work, motherhood, and stress without needing a drink to unwind?
  • The ability to enjoy your social life, evenings & family without worrying about how much you’re drinking?
  • Mornings waking up clear-headed, proud & full of energy instead of regret?

 

The 30-Day Alcohol-Free Playbook gives you the structure, guidance, and encouragement you need to make your first month alcohol-free simpler and more successful than you ever thought possible.

TAKE ME TO THE PLAYBOOK! →

WHAT YOU'LL FIND IN THE ALCOHOL-FREE PLAYBOOK PROGRAM

 
When you join you'll get immediate access to

$814 in sober coaching resources for just $37.

 
One-Time Offer Expires In 24-Hours
I'M IN! SIGN ME UP.

What's Inside The 30-Day Playbook Program

🎥 8 quickstart sober coaching videos to set you up for success

🎥 8 quickstart sober coaching videos to set you up for success

In each video I’ll walk you through exactly how to use your playbook and planner, what to expect each week in your first month alcohol-free, and how to handle cravings, triggers, and the witching hour. 

These coaching videos will give you the mindset shifts & direction you need to make this month so much easier.
Value: $397

In each video I’ll walk you through exactly how to use your playbook and planner, what to expect each week in your first month alcohol-free, and how to handle cravings, triggers, and the witching hour. 

These coaching videos will give you the mindset shifts & direction you need to make this month so much easier.
Value: $397

📖 Step-by-step playbooks for weeks 1, 2, 3 & 4

📖 Step-by-step playbooks for weeks 1, 2, 3 & 4

The week-by-week guidance you need to stop drinking and a proven framework to help you navigate work + motherhood, stress + social situations, vacations + relationships without diving into a bottle of wine.
Value: $200

The week-by-week guidance you need to stop drinking and a proven framework to help you navigate work + motherhood, stress + social situations, vacations + relationships without diving into a bottle of wine.
Value: $200

📅 30-Day alcohol-free calendar, weekly planners & daily trackers

Plan your days, track your progress and stay accountable. 

Early sobriety can feel messy and unpredictable—which is why structure is everything.

These planners give you a clear, supportive framework to help you stay grounded, manage triggers, track your milestones, plan dinner before the cravings hit, schedule in treats, downtime & build routines that support your sobriety. 
Value: $120

📅 30-Day alcohol-free calendar, weekly planners & daily trackers

Plan your days, track your progress and stay accountable. 

Early sobriety can feel messy and unpredictable—which is why structure is everything.

These planners give you a clear, supportive framework to help you stay grounded, manage triggers, track your milestones, plan dinner before the cravings hit, schedule in treats, downtime & build routines that support your sobriety. 
Value: $120

📲 Online app for one-touch access to all your materials

📲 Online app for one-touch access to all your materials 

Through the Kajabi app you'll have the 30-Day Alcohol-Free Playbook right in your back pocket, so you can stay supported anytime, anywhereValue: $97

Through the Kajabi app you'll have the 30-Day Alcohol-Free Playbook right in your back pocket, so you can stay supported anytime, anywhereValue: $97

$814 Value

1 Payment of $340

$37

 

One-Time Offer Expires In 24-Hours
YES, I NEED THIS! →

7 Day Money-Back Guarantee

Guaranteed Safe Checkout
THIS PROGRAM CAN CHANGE YOUR LIFE

(Also Known As The Best $37 You'll Ever Spend) 

But don't just take it from me...

TAKE ME TO THE PLAYBOOK! →

mEET YOUR cOACH



Hey there, I'm Casey!

Ex-red wine girl turned sober coach, who helps busy women change their relationship with alcohol.

I've been where you are.

I spent 20 years climbing the corporate ladder while drinking a bottle of wine a night

I thought that alcohol was the glue holding me together. I didn't realize that it was making me more anxious and less able to handle my responsibilities.

I quit drinking 10 years ago & everything got better

Since then I've helped thousands of women drink less & live more. 

I host the top rated Hello Someday Podcast for Sober Curious Women & my work has been featured on NPR, The New York Times, Good Morning AmericaHuffPost, CNN and NBC News.

If you want sober coaching that works, you're in the right place. 

AS SEEN ON

My training...


I received my Certified Professional Coach (CPC) designation through iPEC, the Institute for Professional Excellence in Coaching. I am also a SHE RECOVERS® Coach.

$814 Value

1 Payment of $340

$37

YES, I NEED THIS! →

7 Day Money-Back Guarantee

Guaranteed Safe Checkout

Imagine waking up and loving how you look and feel!

Get the playbook & instant access to:

  • 🎥 8 sober coaching videos (Value: $397)
  • 📖 Step-by-step playbooks for weeks 1, 2, 3 & 4 (Value: $200)
  • 📅 30-Day alcohol-free calendar, weekly planners & daily trackers  (Value: $120)
  • 📲 Online app for one-touch access to all your materials (Value: $97)
  • Lifetime Access To Your Program Material 

Total Value = $814

$814 Value

1 Payment of $340

$37
 
One-Time Offer For New Visitors Expires In 24-Hours
YES, I NEED THIS! →

7 Day Money-Back Guarantee

Guaranteed Safe Checkout

30-Day Playbook FAQs


$814 Value

1 Payment of $340

$37
YES, I NEED THIS! →

7 Day Money-Back Guarantee

Guaranteed Safe Checkout

Ready To Say Goodbye To Hangovers?

Get the playbook & instant access to:

  • 🎥 8 sober coaching videos (Value: $397)
  • 📖 Step-by-step playbooks for weeks 1, 2, 3 & 4 (Value: $200)
  • 📅 30-Day alcohol-free calendar, weekly planners & daily trackers  (Value: $120)
  • 📲 Online app for one-touch access to all your materials (Value: $97)
  • Lifetime Access To Your Program Material 

Total Value = $814

$814 Value

1 Payment of $340

$37
 
One-Time Offer For New Visitors Expires In 24-Hours
YES, I NEED THIS! →

Are you ready to see how good you can feel without alcohol?

7 Day Money-Back Guarantee

Guaranteed Safe Checkout

MY DRINKING STORY (AND WHAT LIFE'S LIKE NOW)

 

You Don't Need More Willpower, You Need A Plan That Works.

Get The Playbook And Instant Access To:
  • 🎥 8 sober coaching videos (Value: $397)
  • 📖 Step-by-step playbooks for weeks 1, 2, 3 & 4 (Value: $200)
  • 📅 30-Day alcohol-free calendar, weekly planners & daily trackers  (Value: $120)
  • 📲 Online app for one-touch access to all your materials (Value: $97)
  • Lifetime Access To Your Program Material 

Total Value = $814

$814 Value

1 Payment of $340

$37
 
One-Time Offer For New Visitors Expires In 24-Hours
YES, I NEED THIS! →

7 Day Money-Back Guarantee

Guaranteed Safe Checkout

If you've made it this far you owe it to yourself to experience the health and happiness you deserve without alcohol in your life.

$37 PLAYBOOK →

Important: The role of The 30-Day Alcohol-Free Playbook, The Sobriety Starter Kit, The SSK Private Community and Hello Someday Coaching Services are not to provide medical services, or to diagnose, treat, or cure any disease, condition, or other physical or mental ailments.

The 30-Day Alcohol-Free Playbook is to be used for educational and inspirational purposes only. The 30-Day Alcohol-Free Playbook is not intended for individuals physically dependent on alcohol, and offers no guarantee of your personal success. You are guided, not forced to do the work. Please make sure to read and agree to our terms and conditions page.

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