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JOINÂ MY FREE CLASS TO LEARN
5 Secrets To Successfully Take A Break From DrinkingÂ
What if a break from drinking gave you more?Â
In just one hour, I'll teach you 5 proven steps to start TODAY and BREAK the drinking cycle.
"5 Secrets to Successfully Take a Break from Drinking" is a FREE class for busy women like you.
No judgment—just practical tools to help you feel more energized, clear-headed, and in control.
In this free training, you'll learn:
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5 Practical & proven steps you can take today to break out of the drinking cycle
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How to approach a break from drinking with excitement and curiosityÂ
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Why it's OK if you don't *really* want to stop drinking
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PICK A TIME TO LEARN
5 Secrets To Successfully Take A Break From DrinkingÂ
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Hi Friend, I'm Casey!
I help successful women drink less + live more
As an ex-red wine girl who spent 20 years climbing the corporate ladder, I specialize in working with women with full calendars and overflowing to-do lists.
Since I stopped drinking a decade ago, I’ve become a certified professional coach, host the Top 100 Mental Health Podcast for Sober Curious Women and have helped thousands of high-achieving women get out of the drinking cycle.
My work has been featured on NPR, Good Morning America, HuffPost, CNN, The New York Times, NBC News and hundreds of sobriety, mental health and motherhood podcasts and publications.
If you’re sober curious, re-evaluating your relationship with alcohol or want to stop drinking completely, I’d be honored to support you.
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