JOIN MY FREE CLASS TO LEARN

5 Secrets To Successfully Take A Break From Drinking 

(EVEN IF YOU HAVE TRIED + FAILED IN THE PAST)

 

Do you have a love/hate relationship with alcohol? 

I know I did. 

  • Maybe drinking is your favorite way to relax, but what started with a glass of wine has sometimes become the bottle

  • Or you can’t wait for happy hour, but waking up at 3 am & starting the day with a hangover is getting old

  • Perhaps you’ve tried to make rules about how much you’ll drink only to have your resolve vanish by 6 pm

If any of this sounds familiar, you're in the right place!

Give me an hour & I'll teach you the secrets of how to make this whole "not drinking thing" so much easier!

In this free training, you'll learn:

1

Why it's OK if you don't *really* want to stop drinking

2

How to approach a break from drinking with excitement and curiosity 

3

5 Practical & proven steps you can take today to break out of the drinking cycle 

Hi Friend, I'm Casey!

I help successful women drink less + live more

As an ex-red wine girl who spent 20 years climbing the corporate ladder, I specialize in working with women with full calendars and overflowing to-do lists.

Since I stopped drinking 8 years ago, I’ve become a certified professional coach, host the Top 100 Mental Health Podcast for Sober Curious Women and have helped thousands of high-achieving women get out of the drinking cycle.

If you’re sober curious, re-evaluating your relationship with alcohol or want to stop drinking completely, I’d be honored to support you.

 

 

 JOIN MY FREE CLASS TO LEARN

5 Secrets To Successfully Take A Break From Drinking 

(EVEN IF YOU HAVE TRIED + FAILED IN THE PAST)